Browsing Tag

workouts

19 posts
Jake Sendler (pictured with partner Angela) collapsed during a fight on March 3 and died on Wednesday after multiple surgeries and blood transfusions

Aussie cage fighter Jake Sendler dies aged just 21 after suffering injury linked to punishing gym workouts – as his shattered mother sends a warning

The Australian mixed martial arts community is mourning fighter Jake Sendler, who…

Australian MMA fighter dies from condition linked to gruelling gym workouts

A young Australian mixed martial arts (MMA) fighter has died from a…
Kelly Clarkson’s weight loss is ‘not tied to her divorce or single status’ & she’s ‘just evolving her workouts and diet’

Kelly Clarkson’s weight loss is ‘not tied to her divorce or single status’ & she’s ‘just evolving her workouts and diet’

KELLY Clarkson’s weight loss is just the start of a healthy new chapter…
Celebrities are swearing by walking as the secret behind their recent weight loss. (Kelly Clarkson is pictured in December)

The shockingly simple technique celebrities are using to lose weight without Ozempic – and it doesn’t involve gruelling workouts or strict dieting

It’s not secret that Ozempic has become a blockbuster weight loss drug…
Courteney Fisher, a strength and Pilates coach, has more than 1.3 million followers on TikTok, where she shares how she transformed her body

Pilates coach who ended up GAINING weight while doing grueling HIIT workouts reveals the 3-2-1 method that helped her to drop 10LBS – and lose 11 INCHES from her figure

A Pilates coach who gained weight doing high-intensity interval training (HIIT) workouts…
Denise Austin , (right) from San Pedro, California , who has been working in the industry for 40 years sees daughter, Katie, 33, (left) follow her footsteps

I’m a 66-year-old fitness instructor and my 33-year-old daughter has followed in my footsteps – I love creating workouts with her

By Ellen Coughlan For Mailonline Published: 07:03 EST, 3 December 2023 |…
An abstinent engaged couple is hitting the gym hard in order to get ready for their wedding night

I won’t have sex with my fiancee until our wedding – so I’ve been doing daily honeymoon WORKOUTS in the gym to make sure I’m prepared for our first night together

An engaged man who has never had sex with his fiancee has…
Rachael Attard , a sports nutritionist and personal trainer from the Gold Coast, is vocal about her love of walking and regularly recommends it to her clients as a secret fat-burning weapon

The super power of walking workouts: Personal trainer explains why the low intensity exercise is the secret to burning fat and slimming your legs

A top personal trainer has revealed the incredible health and fat-burning benefits…
I'm a personal trainer and here are the workouts you need to do to get a body like Kate Middleton

I'm a personal trainer and here are the workouts you need to do to get a body like Kate Middleton

What’s the secret behind Kate’s fabulous figure?  Well if you ask her…
Sir Rod Stewart does intense training every day at the age of 78

Sir Rod Stewrt does ‘SAS-style workouts’ at 78

21 June 2023 Sir Rod Stewart does “SAS-style” workouts every…