I teach fitness — here’s why you should never do these 5 exercises

For the gym rats looking to get shredded for summer, a fitness…

Here’s how to get tickets to all the Peloton-approved Broadway shows

Vivid Seats is the New York Post’s official ticketing partner. We may…

AI may help shorten workouts to 20 minutes and still unlock ‘fountain of youth’

Artificial intelligence could hold the key to “the fountain of youth” for America’s…

Jane Fonda, at 85, still does her iconic VHS workouts daily

Age is just a number — especially for Jane Fonda. The iconic…