Having this body type in middle age means you’re more likely better brain health later in life

Want a sharper mind in your golden years? Start by trimming your…

What is ‘lemonading’? How this simple trick can help you better cope with stress

How refreshing! A new study finds that a playful approach to life…

This fun activity can delay dementia by 5 years and reduce your overall risk by 38%

Bingo night just got a whole lot more interesting.  A new study…

Gen Z is a failure at cooking — even whipping up a simple egg is ‘too stressful,’ they admit 

They’re not exactly egg-celling in the kitchen. Just in case Gen La-Z…

Why hardboiled eggs and 4 other foods should not be reheated in the microwave, say experts

Leftovers can be perfect for easy-to-plan lunches, afternoon snacks, late-night bites —…

Heads up, winos: Science finally knows why red wine causes such punishing hangovers

The grape debate has been settled. Two scientists at the University of…

Doing this quick trick before exercising can increase your endurance

Go with the flow! Harnessing the power of the spleen — a…

How your scented Christmas candles can up your risk of heart disease, lung cancer

Your holiday candles that smell of pomegranate, peppermint and pine may spark…

The health myth many people — and experts — still believe is true after 60 years

Now might be a good time to walk back the myth that…

Scientists discover lost ‘big head’ human species in Asia: study

Researchers have uncovered new insights into a long-lost human species known for…