I’m a longevity doctor – these 8 ‘superstar’ spices can help you beat cancer, stave off Alzheimer’s and lower blood pressure

Longevity expert Dr. Michael Aziz may have been born 60 years ago…

Brain-Training to Stave Off Dementia Is Unproven. Here’s What Might Help.

Some 2.3 million of U.S. adults over 65 – more than 4%…

Scientists reveal one skill that really does stave off dementia – but only 10 per cent of Brits can do it

Learning a second language could help stave off dementia for many years,…