Browsing Tag

sleep disorders

14 posts
Eat this food as a late night snack if you have trouble sleeping — it’s full of melatonin and magnesium

Eat this food as a late night snack if you have trouble sleeping — it’s full of melatonin and magnesium

You’re having trouble sleeping — have you considered turning your insomnia into…
I’m a doctor — my 6 simple tips will easily reduce your holiday stress

I’m a doctor — my 6 simple tips will easily reduce your holiday stress

Santa isn’t the only one who could use a helper for the…
I’m an acupuncturist — my ‘Q-tip in the cave’ trick will calm you down and help you sleep

I’m an acupuncturist — my ‘Q-tip in the cave’ trick will calm you down and help you sleep

Calling all stressed folk and restless sleepers, a TikTok acupuncturist is here…
Couple shares reason why they’re a fan of sleeping trend

Couple shares reason why they’re a fan of sleeping trend

A woman’s bedroom confession has sparked debate on social media, despite it…
A daily 30-minute habit cured depression for 40% of people — you don’t even have to move

A daily 30-minute habit cured depression for 40% of people — you don’t even have to move

A light at the end of the dark tunnel of depression? A report…
Revolutionary new drug for sleep apnea could put an end to CPAP machines

Revolutionary new drug for sleep apnea could put an end to CPAP machines

A new drug could put an end to cumbersome CPAP machines, which…
New research upends what we’ve been told about tech before bed

New research upends what we’ve been told about tech before bed

Doomscrolling in bed can ruin a good night of sleep — right?…
I’m a doctor — these 5 easy hacks can help you live longer

I’m a doctor — these 5 easy hacks can help you live longer

Try these five if you want to stay alive — longer. NYC…
I’m a dermatologist — here are 3 simple ways to get rid of those annoying under-eye bags

I’m a dermatologist — here are 3 simple ways to get rid of those annoying under-eye bags

She’s got a bag of tricks for unsightly under-eye bags. A Harvard-trained,…
What type of sleeper are you? How poor sleep can affect long-term health

What type of sleeper are you? How poor sleep can affect long-term health

Don’t snooze through this health warning. A lack of sleep can have…