How kissing can actually spread depression and anxiety: study

Baby got bac! We all know that kissing and other close contact…

Most sleep-deprived US cities revealed in report: Where does yours rank?

Where you live could affect how you sleep at night. New research from…

These foods increase your odds of early Parkinson’s symptoms: study

Mind your mind! Around 90,000 new cases of Parkinson’s disease are diagnosed…

Eat this food as a late night snack if you have trouble sleeping — it’s full of melatonin and magnesium

You’re having trouble sleeping — have you considered turning your insomnia into…

I’m a doctor — my 6 simple tips will easily reduce your holiday stress

Santa isn’t the only one who could use a helper for the…

I’m an acupuncturist — my ‘Q-tip in the cave’ trick will calm you down and help you sleep

Calling all stressed folk and restless sleepers, a TikTok acupuncturist is here…

Couple shares reason why they’re a fan of sleeping trend

A woman’s bedroom confession has sparked debate on social media, despite it…

A daily 30-minute habit cured depression for 40% of people — you don’t even have to move

A light at the end of the dark tunnel of depression? A report…