This centuries-old practice improves sleep, reduces stress and soothes sore muscles — how do it at home

Schvitz and shine. Bathhouses are making a splash these days, with newbies…

Danielle Lloyd looks incredible in very glam sauna selfie after opening up about skin cancer battle

DANIELLE Lloyd looked incredible in a very glam sauna selfie after opening…

David Beckham drives fans wild with ‘self care Sunday’ snap as he poses in just a towel outside his home sauna

DAVID Beckham sent his fans wild as he served up a steamy…

Mel B stuns fans as she strips completely NAKED for sizzling sauna snap before taking plunge in freezing ice bath

MEL B left fans stunned as she stripped completely starkers for a…

Lavish secrets of the Beckhams’ £140m property empire… from ‘7-star’ Miami pad to high-tech bank vaults & Estonian sauna

FROM their brand new Miami mega-mansion to a lavish London townhouse, David…

70-year-old found dead in sauna at LA Fitness in NYC: cops

A 70-year-old man was found dead inside the sauna of a Staten…

Guy Fieri shares sweaty, shirtless sauna selfie after ‘last workout’ of 2023

Guy Fieri got one last sweat in before the new year. The…

Swingers' club will be built inside an AQUARIUM complete with sauna, cinema room, 18 bedrooms and a 'massage area' – after council gives tycoon who runs 'Yorkshire's biggest venue' the go-ahead

A swingers’ club, complete with 18 bedrooms, a cinema and ‘massage area’,…

Inside I’m A Celeb star Marvin Humes’ £5m dream home renovation with gym, sauna and bar as he demolishes £3.4m house

MARVIN and Rochelle Humes have unveiled plans for their £5million dream home…

Lori Harvey flexes her sweat-covered muscles as she takes steamy photo from inside the sauna after grueling workout

LORI Harvey has flaunted her toned physique in a sweaty snap from…