Browsing Tag

Nutritionist

10 posts
While some oils promise the health conscious endless benefits such as boosting heart and brain health, others increase the your risk of heart disease

Nutritionist gives damning verdict on ‘healthy’ cooking oils and reveals the fats you SHOULD be cooking with

It’s one of the most controversial cooking ingredients in our kitchen cupboards.  …
Olivia Hedlund, a functional nutrition therapy practitioner based in Austin, Texas, generally endorses a high-protein with substantial amounts of fat to control blood sugar

Nutritionist reveals the three foods she would NEVER eat – including a wildly popular breakfast staple that can ruin your diet

A nutritionist has revealed the three types of food she avoids consuming…
Claudia Calisto (pictured) shared the 15 foods Australians should add to their diet for a better sex life

Nutritionist reveals the foods you should eat that could improve your sex life

A professional nutritionist has revealed the foods Australians should be eating that…
Dietitian Susie Burrell (pictured), from Sydney, has revealed how your diet could be leading you to burnout

Feeling burnt out and exhausted? The ‘innocent’ foods you’re eating could be to blame, nutritionist says

A top nutritionist has revealed more Australians are feeling burnt out than…
Rob Hobson (pictured) embarked on a mission to eliminate all the ultra-processed foods from his diet by preparing his own food from scratch at home

Much of the food we eat is ultra-processed – and being linked to heart attacks and dementia. But there is a way to eliminate UPFs from your diet without sacrificing flavour, says award-winning nutritionist ROB HOBSON

As a nutritionist I’ve always prided myself on eating a balanced diet.…
Angela Lavinia Valbonesi Acosta Noboa, 25, will soon move into the Carondelet Palace after her husband Daniel was elected President of Ecuador

Ecuador’s VERY glamorous new First Lady, 25, is a nutritionist and TikTok star who says she takes style  inspiration from Princess Diana

As Ecuador elects its youngest ever President into office, the Latin American…
Her final text contained just a single word, but it haunts Jean Hanlon's (pictured) family to this day. 'Help', the message read.

I’m a nutritionist and these are 10 ways to handle fussy eaters

As almost three quarters of parents say their kids are fussy eaters,…
I recommend carefully balanced days of calorie restriction and time-restricted eating

Nutritionist GABRIELA PEACOCK reveals science-backed food secrets that can slow the ageing process

When you see someone whose clear unlined skin and sense of youthful…
From the ‘egg and wine diet’ to ‘paint your nails a bright colour to distract from cravings’ diet, it seems not a week passes without some weird and wonderful tip claiming to help us lose weight (file image of a woman sleeping)

Shrink your cutlery. Sniff mint. A top nutritionist reveals… How to trick yourself slim

From the ‘egg and wine diet’ to ‘paint your nails a bright…
Nutritionist blasts Logan Paul's 'useless' sports drink and urges fans to buy multivitamins instead

Nutritionist blasts Logan Paul's 'useless' sports drink and urges fans to buy multivitamins instead

The drink launched by influencer boxers Logan Paul and KSI has been…