Eat this food as a late night snack if you have trouble sleeping — it’s full of melatonin and magnesium

You’re having trouble sleeping — have you considered turning your insomnia into…

What is the 'sleepy girl' mocktail and how do you make the viral tart cherry juice drink?

As searches during Dry January soared on social media, one viral recipe…

Does Magnesium cure anxiety? Here’s the whole truth about the trendy supplement

Magnesium is having a moment. Found in everyday foods like spinach, almonds…

Magnesium recalled after 'tingling, burning and numbness'

An Ethical Nutrients product is being recalled as it could potentially cause…