Browsing Tag

healthy food

11 posts
FDA updates the definition of ‘healthy’ foods

FDA updates the definition of ‘healthy’ foods

Packaged foods in the U.S. will have to follow new rules in…
These four Thanksgiving foods can cause heart failure: doctor

These four Thanksgiving foods can cause heart failure: doctor

Proceed with caution when eating to your heart’s content at Thanksgiving dinner.…
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’

This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’

When it comes to healthy eating, veggies are always a good choice…
I’m a dietitian — this is what to eat and what to avoid while on Ozempic

I’m a dietitian — this is what to eat and what to avoid while on Ozempic

If you’re on weight loss drugs, you may want to eat up…
Greek yogurt vs. regular yogurt: Which is better for you?

Greek yogurt vs. regular yogurt: Which is better for you?

Are you team Greek yogurt — or is regular yogurt what you…
I’m a dietitian — beware these 4 sneaky ‘health halo’ foods

I’m a dietitian — beware these 4 sneaky ‘health halo’ foods

Are you being hoodwinked by your health food? Courtney Smith, a registered…
Nine surprising guilty pleasure foods that are healthier than you realize

Nine surprising guilty pleasure foods that are healthier than you realize

These nine foods often viewed as a guilty pleasure or otherwise consumed…
What you should order at Burger King, according to dietitians

What you should order at Burger King, according to dietitians

You’re hungry, you’re at Burger King — but you don’t want to…
Reduce your risk of dementia — cut out these everyday bad habits most of us are guilty of

Reduce your risk of dementia — cut out these everyday bad habits most of us are guilty of

Dementia — an old people’s disease, right? It’s true, yes, that memory…
Hangover remedies that do and don’t work — for a swift recovery from holiday excess

Hangover remedies that do and don’t work — for a swift recovery from holiday excess

From spiked eggnog to warm mulled wine, holiday excess can leave you…