Browsing Tag

healthiest

7 posts
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’

This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’

When it comes to healthy eating, veggies are always a good choice…
Healthiest kids’ meals from fast-food restaurants revealed — see where your child’s favorite ranks

Healthiest kids’ meals from fast-food restaurants revealed — see where your child’s favorite ranks

Yes, you read that right. The idea of healthy fast food might…
8 of the least healthy US states all hail from the South — while 5 of the healthiest are on the East Coast

8 of the least healthy US states all hail from the South — while 5 of the healthiest are on the East Coast

Most of the unhealthiest states in the US hail from the South,…
This was declared the ‘world’s healthiest’ food — here’s how to eat it

This was declared the ‘world’s healthiest’ food — here’s how to eat it

Watercress is life. Often seen as a garden-variety garnish that one scrapes…
Mindy Kaling feels healthier than ever

Mindy Kaling ‘is the healthiest she’s been in years’

25 June 2023 Mindy Kaling is healthier than she’s been…
Mindy Kaling: My doctor said I’m the ‘healthiest I’ve been in years’ after weight loss

Mindy Kaling: My doctor said I’m the ‘healthiest I’ve been in years’ after weight loss

Mindy Kaling has a lot to celebrate this year. The “Office” star…
Steaming is not always the best approach if you want to maximise the health benefits of your food (file image)

DR MEGAN ROSSI: Steam, boil, bake, fry (or even barbecue): Which is the healthiest? 

If you’re one of those people who always steams their vegetables in…