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Fitness coach Isabella Raso (pictured) shared how she lost 4kg in eight weeks

This is how I lost four kilos in eight weeks without going hungry or training too hard at the gym – and the biggest fat loss mistake Aussies make

By Carina Stathis For Daily Mail Australia Published: 18:19 EDT, 23 June…
Rachael Attard , a sports nutritionist and personal trainer from the Gold Coast, is vocal about her love of walking and regularly recommends it to her clients as a secret fat-burning weapon

The super power of walking workouts: Personal trainer explains why the low intensity exercise is the secret to burning fat and slimming your legs

A top personal trainer has revealed the incredible health and fat-burning benefits…
Before: Mum-of-two Terri was stuck in a cycle of little exercise and buying convenience meals after the birth of her kids aged one and three

BFT near me: How to lose fat fast and gain muscle

A mum-of-two has shared how she lost almost eight kilos of fat…
Noah Neiman (pictured), 38, is the trainer behind celebrity boxing hub 'Rumble' and has spent almost two decades working with high profile names

Rumble Boxing's Noah Neiman spills celebrity fitness and diet secrets

The celebrity trainer behind Justin Bieber, Kendall Jenner and Rita Ora’s fitness…
Hannah Barry, based in the UK, is a fitness coach who regularly posts her workout routines and motivational thoughts on her social media profiles

I'm a tall girl gym lover and I weigh 185 lbs and I'm 5'10"

I’m a ‘tall girl’ gym lover and I weigh 185lbs – I’m…
'I'm a mesomorph. I am naturally a slim build but I can gain weight and muscle really quickly,' Rachael said

How to grow your glutes: Sydney personal trainer Rachael Attard shares three exercises

ECTOMORPH Ectomorphs are usually naturally slim (like Victoria’s Secret models) and they…