Browsing Tag

Exercises

19 posts
Defence Minister Richard Marles admitted the government doesn't know whether Chinese warships actually undertook live-fire exercises in the Tasman Sea - despite the Communist state-run media sharing footage of explosive drills

Defence Minister admits he doesn’t know if China conducted live-fire exercises – despite the Chinese sharing footage of their military drills

Defence Minister Richard Marles admitted the government doesn’t know whether Chinese warships…
Chinese warships were discovered just 150 nautical miles east of Sydney, marking the furthest south Beijing's navy has ever ventured along Australia's eastern coastline

Urgent ‘no-fly zone’ warning for pilots in airspace between Australia and New Zealand as Chinese warships lurk off the coast and conduct live firing exercises

International flights are being diverted due to potentially hazardous airspace between Australia…

Pilots warned Chinese ships may be conducting live-fire exercises off Australian coast

9News national affairs editor Andrew Probyn has been told at least two…
Do these simple yoga exercises to avoid the aches and pains of middle age

Do these simple yoga exercises to avoid the aches and pains of middle age

While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes…
The Best Exercises to Boost Brain Health After 60

The Best Exercises to Boost Brain Health After 60

Have you ever thought about why we have a brain? The obvious…
Kim Kardashian fans say star’s workout video is ‘all for show’ as they spot clues she’s ‘faking’ exercises

Kim Kardashian fans say star’s workout video is ‘all for show’ as they spot clues she’s ‘faking’ exercises

KIM Kardashian has been accused of faking her workout in a video…
Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

With Mental Health Awareness Month recognized in May, a fitness expert is…
Jennifer Aniston does these three exercises to stay toned and healthy

Jennifer Aniston does these three exercises to stay toned and healthy

Jennifer Aniston revealed the three exercises that help her stay toned and…
‘Spar with children’: Stepmother sentenced for beating kids, subjecting them to ‘extreme bootcamp style exercises’

‘Spar with children’: Stepmother sentenced for beating kids, subjecting them to ‘extreme bootcamp style exercises’

Nora Rodgers physically abused her three stepchildren, prosecutors said. (Mug shot: Newton…
Physical therapist reveals 4 easy exercises to relieve back pain

Physical therapist reveals 4 easy exercises to relieve back pain

It seems as though everyone has back pains these days, whether it’s…