Browsing Tag

endurance

3 posts
Sam Thompson breaks down in tears and is comforted by Pete Wicks as disaster strikes on 260-mile endurance challenge

Sam Thompson breaks down in tears and is comforted by Pete Wicks as disaster strikes on 260-mile endurance challenge

SAM Thompson today broke down in tears and was comforted by Pete…
Doing this quick trick before exercising can increase your endurance

Doing this quick trick before exercising can increase your endurance

Go with the flow! Harnessing the power of the spleen — a…
Joel Runyon, who runs a fitness training and subscription business out of Texas , says on most days, he consumes around 200mg to 600mg of caffeine

I’m an endurance athlete who quit caffeine for 30 days – the effect it had on my body went against what I’d been told

Like millions of Americans, Joel Runyon’s days are powered by a healthy dose…