Browsing Tag

cleaneating

2 posts
Personal trainer Gemma Henly (pictured) was the picture of health, before her shock ovarian cancer diagnosis at 30

I am a clean-eating personal trainer battling ovarian cancer at 30. A gut feeling saved my life after my tell-tale symptom was brushed off

When it comes to the epitome of health and wellness, personal trainer…
'For most of my adult life, fitness had been my thing. I'd fallen in love with the gym in my early twenties, eventually working my way up to bodybuilding competitions,' Rachael says

It used to be an ‘old person’s disease’. So how DID a super-fit, clean-eating 32-year-old like me develop stage four bowel cancer in just 18 months?

I still remember the moment like it happened yesterday. One minute, I…