Browsing Tag

cardio

3 posts
Dr Zac Turner, a preventative health and wellness specialist, has shared what he considers to be his 'ideal' workout routine - and repeating the same activity over and over is a big no-no

The ‘perfect’ workout routine according to a doctor – and the cardio that burns more calories than running (and is easier on your joints)

Attending yoga classes several times per week has been the fashionable approach…
Olivia Dunne has a blunt message about cardio day at LSU: ‘Never give up’

Olivia Dunne has a blunt message about cardio day at LSU: ‘Never give up’

Olivia Dunne is getting back into shape for gymnastics and has a…
Kelly Bensimon loses 10 pounds from having ‘a lot of sex’: It’s ‘cardio’

Kelly Bensimon loses 10 pounds from having ‘a lot of sex’: It’s ‘cardio’

Kelly Bensimon hit the sheets hard to drop 10 pounds ahead of…