Browsing Tag

Affirmations

3 posts
The researchers found that those who did daily positive affirmations had greater self-compassion, emotional well-being, and reduced stress compared to those who did not

How reciting positive affirmations and practicing ‘compassionate touch’ for just 20 seconds a day can improve mental health

Researchers in California found that positive affirmations boosted mental health  Outcomes improved…
Delilah Belle Hamlin Shares Candid, Very Relatable Full Moon Aspirations

Delilah Belle Hamlin’s Full Moon Affirmations Included ‘Not Relying On Weed’

by Kay Posted on September 1, 2023 at 12:00 pm Delilah Belle…
Gabrielle Union And Daughter Kaavia Share Their Affirmations Routine; ‘I Am Worthy’

Gabrielle Union And Daughter Kaavia Share Their Affirmations Routine; ‘I Am Worthy’

“I am brave. I am strong. I am worthy.” Gabrielle Union and…