Grace Byers made a proclamation that she wants to integrate more joy into her life, and clearly, she has an idea of the little things that can help her to do so on a base level. The actor is a huge fan of affirmations, for example, and told W Magazine that she usually consumes three or four affirmations on a typical day. “There’s an app I’m using right now called the I Am app, and I love it. You can schedule when you get affirmations throughout the day, and it asks you the categories of what you want to focus on,” she said in the December 2021 interview. “No matter what I’m doing, even if I’m in the middle of a conversation, I’m like, ‘Hold up.’ I will read it and consume it and actually make a commitment to say it out loud so that it’s not just a passing thought.”
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Beyond her affirmations, Byers seems to have a thorough morning routine that sets her up for a successful day. Per her blog, each morning also includes stretching, drinking 10 to 12 ounces of water, some lemon tea, and lighting an intention candle. Byers has also blogged about her love of supplements, healthy eating, facial masks, and exfoliation, and she’s huge on microneedling, per W Magazine. “I love skincare, especially anything that’s not invasive. Microneedling brings out the natural qualities and aspects of your own skin,” she said. Finally, reading and old reruns of “The Golden Girls” keep Byers happy.
