In the years since her split from Lamar Odom, Khloé Kardashian has become the family’s undisputed fitness guru — and that’s no coincidence.
Speaking to Cosmopolitan in 2015, Kardashian explained that she’d first started working out toward the end of her relationship with Odom. “When [we] were having issues, I decided to channel my energy into working out … The gym was my only refuge.” It only makes sense, then, that once divorce proceedings began, she took full advantage of said refuge. As she told InStyle in March 2023, working out became one of the few things she could control. “In life we can’t control everything. But the gym, what I put in it, I know I’m going to get out of it,” she pointed out. The endorphins certainly didn’t hurt, either. As she told the outlet, even on her worst days, working out helped the reality star re-center herself. “Right when I’m done, I feel so much lighter,” she explained.
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It only makes sense that years after the divorce, and in the wake of all she’s endured during her on-and-off relationship with Tristan Thompson, she’s applied the same strategy. As noted by Women’s Health, in the wake of the Jordyn Woods situation, Kardashian shared snaps of her gym equipment to her Instagram stories alongside the caption, “Therapy.”
