The rate of depression in Australian teen girls has more than doubled over the past 14 years, according to the Black Dog Institute study, and there are major concerns for the mental health of Aussie boys and young men too.
As well as looking at trends in depression, the report examined how the lives of children, adolescents and young adults have changed in the last two decades, and whether certain changes may be increasing their risk for depression.
The report found employment and financial struggles, cyberbullying and social isolation were potential red flag areas that could amplify feelings of depression.
Some changes appeared particularly important for certain age groups.
For children, decreased physical activity, poor sleep and greater family stress may have contributed to increased depressive symptoms during the pandemic, the report said.
Lack of sleep, loneliness and lack of supportive social networks were highlighted as possible contributing factors for adolescents.
Data showed screen time and depression were linked, particularly in teen girls, however researchers noted the relationship was complex.
Young adults at higher risk for depression included those experiencing financial strain and loneliness, with women, and LGBTQIA+ young adults especially vulnerable.
“Adolescents with clinically significant symptoms of depression showed greater difficulty with daily functioning,” the institute’s Aliza Werner-Seidler said.
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Depressed adolescents were far more likely to have difficulty participating in schoolwork and social and physical activities, she said.
They were also five times more likely to have difficulty performing daily self-care tasks, she said.
If you, or someone you know is struggling, please reach out to these organisations:
Lifeline – 13 11 14, lifeline.org.au
Suicide Call Back Service – 1300 659 467, suicidecallbackservice.org.au
Beyond Blue – 1300 224 636, beyondblue.org.au/forums
MensLine Australia – 1300 789 978, mensline.org.au
