Adele reveals she needed therapy five times a day after divorce

Adele revealed Saturday that she required therapy nearly five times a day after splitting from her ex-husband Simon Konecki in 2019

The “Easy on me” singer made the announcement while performing during her Las Vegas residency, according to a video posted on Twitter.

“I started having therapy again because I went a few years without. I needed to start,” the 34-year-old singer said. “Before, obviously, when I was going through my divorce, I was basically doing five therapy sessions a day.

The “Skyfall” singer said that she started going back to therapy in an effort to hold herself accountable for the things that she would say.

“But now I am doing it because I just want to make sure I’m topping myself up every week to make sure I can give you everything,” said Adele. ”

The “Rumor has it” singer revealed also that performing at huge events “fills her with dread” and that speaks to her therapist about them constantly.

Adele (left) and her husband Simon Konecki
Adele (left) and her husband Simon Konecki officially split in April 2019.
Kevin Mazur/WireImage
Adele
“I started having therapy again because I went a few years without. I needed to start,” the 34-year-old singer said.
NIKLAS HALLE’N/AFP via Getty Images

“It was about these shows. I always get so emotional. I love making music, but there is something about performing live that actually terrifies me and fills me with dread,” says the singer.

“”That is why I am not a big touring artist. I did it last time to prove I could do it. But this experience of being in a room this size, I think I might be a live artist for the rest of my life.”

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