Rapper Busta Rhymes has undergone an incredible transformation, shedding 100 pounds over the past few years. One incident served as a wake-up call for him to make a change. While preparing for an intimate moment with his ex, Busta experienced a breathing issue, similar to an asthma attack. This scared him deeply, and he had to compose himself in the living room without letting his ex know what was happening.
When he returned to the bedroom, his ex expressed concern about his weight and urged him to lose it for his health. Another incident in May 2019, where he passed out in the car after a party due to severe sleep apnea, further motivated him to take action.
Busta eventually underwent surgery to address his vocal cord polyps, which were blocking his air passages. This led to a significant weight loss journey, and he has since lost 100 pounds. To prepare for an upcoming tour with 50 Cent, Busta is now diligently following a two-a-day workout routine, focusing on weights, circuits, sauna, cryotherapy, and maintaining a healthy diet with proper hydration and sleep.
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His hard work and dedication have paid off, and he recently received a Lifetime Achievement Award at the BET Awards. Busta feels blessed to have supportive people around him who genuinely care about his well-being.
The rapper is a proud father to six children, and their love and support have played a crucial role in his journey towards a healthier lifestyle.
