Support your immunity and reach your ideal weight in a healthy and natural way.
In today’s society, where the world is facing an obesity crisis, the desire to gain weight may seem strange. For those looking to pack on some pounds, weight gain herbs can be a boon.
Some people require weight gain for various reasons. Some individuals have a fast metabolism, while others are genetically predisposed to being “small”. Yet others just don’t eat enough! But overeating junk food won’t help you gain a healthy weight; it just adds fat and makes you unhealthy.
If you want to gain weight in a healthy way, you might want to include some herbs in your diet! To know which ones to use and exactly how to use them, keep reading.
Here is a list of 10 different herbs that maximize weight loss:
Cannabis
Hemp was often considered marijuana. It is one of the most effective ways to increase your appetite and gain some weight. In countries like the US, cannabis is only used for medicinal purposes. It requires a prescription if someone wants to buy it legally.
Chamomile
Chamomile is known for its appetite enhancing properties. Its daily intake will help you improve your appetite. Of course you will see changes in your weight. If you have been thin and underweight all your life, use chamomile and its extracts. You will definitely see the change.
Blessed Thistle
Blessed Thistle is often used in bitter tonics and is known to increase appetite, improve digestion and help people gain weight. People who struggle with weight gain should definitely give it a try. It is worth a try and has been appreciated by all who have used it.
Quick tip
You can consume milk thistle by making a tea with its dried herb or by mixing its tincture in water.
Gentian
Burdock root has been used for decades to treat people who suffer from unwanted weight loss and lack of appetite. It helps the body absorb food in the right way. It increases stomach feelings, appetite and also bile flow. It is a very bitter herb and usually bitter herbs help you eat better during meals.
Dandelion root
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Dandelion roots are a great herbal supplement. Women often used it to increase appetite and promote weight gain. It is especially recommended for pregnant women to stimulate their appetite. It is high in beneficial nutrients that make it a healthy and smart weight gain option.
Chen Pi
Chen Pi is a dried citrus peel supplement that helps improve your digestive system and increase your appetite. They are used to treat dyspepsia and are used as relaxants. It increases the body’s natural secretion and stimulates the appetite. It also relieves abdominal distension.
Ginger
Ginger has been used for several years to treat intestinal problems. It is the best herb that you can use to treat your stomach, nausea and dyspepsia. It effectively treats poor appetite and helps you enjoy food better. This herb is effective when it comes to warming the digestive tract.
Custard Apple
Custard apple is one herb that is good for weight gain. It is known to have a cooling effect on the body and reduce heat in no time. Increases the likelihood of gaining weight and counteracts anorexia. If you know someone who suffers from this disease, suggest that they add a few apples to their diet.
Licorice
Licorice or Yashtimadhu is an effective natural supplement to help you gain weight. It is ideal for those with a weak immune system.
Ashwagandha
Ashwagandha is a popular Indian herb known for its rich and natural supplements. Treats stress, lack of energy, loss of appetite, fatigue and strain. If you take them with a healthy and nutritious diet, it can definitely help you gain some weight.
Quick tip
According to Ayurveda, consuming 1-2 tablespoons of Chyawanprash (made from ashwagandha, chandan, tulsi, neem, kesar and other herbs) twice a day not only boosts immunity but also helps in weight gain.
Infographic: The Most Easily Available Herbs for Faster Weight Gain
In today’s world where everyone wants to reach a size zero, the desire to gain weight can seem different. But there may be times when you need to gain a few pounds, such as for a medical condition or to reach your ideal BMI. Although the above list is very useful, you may find it difficult to find all these herbs. So we have selected the ones that you can easily get.
Check out the infographic below to know which weight gain herbs are the most readily available. Follow: https://mymorningtea.in/
