BEN Napier has gotten serious about his health and fitness.
His wife, Erin Napier, revealed the HGTV star’s impressive weight loss via social media.

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Who are Ben and Erin Napier?
Ben and Erin Napier are television personalities who host HGTV’s hit show, Home Town.
The TV series premiered on January 24, 2016, and has produced seven seasons.
The couple has been married for nearly 15 years, having wed on November 22, 2008, at the University of Mississippi’s Paris Yates Chapel.
The pair graduated from the school. Ben received a bachelor’s degree in history, while Erin earned her bachelor’s in graphic design.


Ben was born on September 24, 1983, in Laurel, Mississippi, while Erin was born on August 30, 1985, in the same town.
39-year-old Ben is a woodworker, and 37-year-old Erin is a designer.
They are entrepreneurs and authors who co-wrote Make Something Good Today, published on October 2, 2018.
Erin also wrote 2022’s The Lantern House.
The duo owns multiple businesses, including Laurel Mercantile Co., Scotsman Co., and the Scent Library.
The couple shares two children, including daughters Helen, five, and Mae, two.
As per The U.S. Sun, the family resides in a “charming 1925 Craftsman-style” Mississippi home.
How much weight has Ben Napier lost?
Ben has lost at least 65 pounds.
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On March 26, 2023, Erin took to Twitter to show off her husband’s weight loss.
She wrote: “Ben has lost 65 lbs. since we filmed the first day with chance and emily. here he is this week on our trip to california! #hgtvhometown.”

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On July 17, 2023, Erin took to Instagram to once again show off Ben’s slimmer physique, revealing that he had gotten serious about his health ahead of shoulder surgery.
Alongside a video of Ben, the proud wife wrote: “@scotsman.co got hardcore about his health and fitness last winter ahead of his big shoulder surgery that was in march so he could sleep better on his back and lower his BP. mission accomplished 🔥.”
Ben commented on the post: “What ya think, @people? Can I make the top 50 again? 😏 That’s my real motivation.”
This is not the first time the TV star has committed to a weight loss journey.
In 2019, People reported that Ben had lost 55 pounds after having weighed about 335 pounds when Helen was born.
How did Ben Napier lose weight?
Ben has shed significant pounds via exercise.
As Today reported, on a January 2022 episode of Home Town, the father of two discussed his health.
He said: “I’ve got two daughters. I am getting older I’m trying to take a little bit better care of myself.
“I’ve always worked out. I can benchpress more than a lot of people, but I can’t do a pull-up.”


On March 2, 2023, Erin shared an Instagram post that showed Ben and their daughters surrounded by exercise equipment.
She wrote: “Somehow despite having a torn rotator cuff and us barging in and slowing him down daily, @scotsman.co has been building a gym in the barn and lost many lbs. and holy smokes what a babe with good blood pressure 😄.”
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