Phil Keoghan, who hosts

Another season of The Amazing Race has come and gone, and we now have a new team to welcome into the winners’ circle — Derek Xiao and Claire Rehfuss. Following their win in The Amazing Race 34, the couple reflected on their journey and even reminisced about when the producers had to explain the rules to the cast.

Phil Keoghan, who hosts 'The Amazing Race' on CBS, which contains various rules the contestants have to follow, wears an army green coat.
Phil Keoghan | Photo: CBS

What rules does ‘The Amazing Race’ cast have to follow?

Many fans know that The Amazing Race contestants are instructed to follow rules while competing. A handful of the regulations are: