RAPPER Big Narstie has revealed how much his life has changed after losing weight.
The 37-year-old decided to turn his life around after he collapsed eight years ago while filming Celeb Bake Off, and now says he has more energy to do the things he loves.
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He tells us: “I’ve got stretch marks and I’m rocking my cellulite with fashion. I’m ripped courtesy of good diet, great sex life and Fifa.
“Certain things money can’t do for you – health is the wealth.”
The comedian, who is working alongside SlimFast, explained: “Since my lifestyle change I’ve noticed it with manoeuvring upstairs and especially with my children.
“Like, I know for a fact that if I didn’t start what I did 7 years ago I would be in no stage to have like a physical relationship with my children, they have energy bruv! Now I can fully play with them and like not half play, that’s the blessing.”
He continued: “Me and exercise play around, I personally say it’s 60% physical working your body but then the mindset and mental release that you get from exercise.
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“A diet is too hard to keep up to, you can do it for 6 months or a year. If you make it a lifestyle where you have a bit of everything, I don’t think you should cut one thing out. My whole thing is everything in moderation.”
Big Narstie opened up about the changes he’s noticed, in light of a new survey by nutritious shakes and weight management brand SlimFast, which reveals the shocking number of Brits who lack the Oomph to enjoy and fulfil everyday tasks such as being productive at work, playing with the kids and being intimate with your partner.
He is working alongside Kelly Brook on SlimFast’s latest Oomph for your Boomph campaign.
Kelly has successfully maintained a two stone weight loss with SlimFast for over four years.
Opening up about one of her hacks to being happy, Kelly said: “Don’t make food the enemy. I would be miserable if I had to deny myself the foods I love. I recently went on a ‘foody honeymoon’ with Jeremy to Texas. It was seriously delicious.
“I was really happy to tuck in, over indulge and enjoy the experience in all its glory because I knew that when I got back I’d rein it in a bit to get myself back to where I want to be – and I can do that because I know SlimFast.
“No deprivation, no drama. Now I’m back to my ‘happy weight’ and I’ve still got all the fun memories and foody delights to remember!”
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