FRANKIE Bridge broke down in tears today following a therapy session.
The star, 33, posted a very candid picture for her followers and shared a reassuring message to anyone who might be struggling at this time of year.
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Mum-of-two Frankie wrote: “Those after therapy puffy eyes and a red runny nose… cos Christmas isn’t all parties and presents.”
She later headed to Pilates with her husband Wayne before revealing her plans to reveals a local choir.
The former Saturdays singer admitted she had “fallen out of love” with singing after being in the band, but was going to give it another go in a non-intimidating environment.
Since being in the group Frankie – who is open about struggling with depression and anxiety – has become a mental health advocate.
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Her career as a pop star had begun when she was picked to be a singer in youth group S Club Juniors when she was just 12.
She was part of the group for three years before she was picked to join the girl band, alongside Una Healy, Rochelle Humes, Mollie King and Vanessa White, in 2004.
Being in the spotlight as one of the UK’s best-known all-female groups worsened Frankie’s troubles.
During their seven-year reign in the charts, they scored 13 Top Ten hits and one No1 album, until they announced they were going on hiatus in 2014.
While the band were riding high, Frankie says her self-confidence plummeted.
She previously explained: “My looks got me things that I wanted but never believed I deserved to have. I felt my body was my only asset.
“So I began to restrict my food intake, feeling worthy and excited if my bones were jutting out and believing that going to bed hungry was a huge accomplishment.”
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