AYDA Field has opened up about her passion for exercise as she launches her new workout clothing range.
The 43-year-old revealed all during an exclusive chat with The Sun – and told of her fears over the new project.
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Former X Factor judge and Robbie Williams’ wife Ayda insisted that, given the choice, she’d take working out over therapy.
She said: “I love working out so much – if it’s a case of therapy or working out, then working out wins every time.
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“It’s so important for my mental health and one workout can transform my mood.”
But despite her fame and obvious passion for fitness, Ayda wasn’t convinced she had the credentials to launch the range.
She continued: “I’ve always been into fitness, and have wanted to design my own range for so many years. But just never had the confidence to go for it.
“I just thought, who am I – an actress, a mum of four and Rob’s wife – to imagine I can possibly design my own range.
“I’m not Serena Williams, I’m not Nike, I can’t be anyone but who I am so I’ve just tried to make stuff I’d love to wear, using great, high-end materials.
“Humour is important to me, so that’s why there’s a lot of sweary slogans. I don’t take myself too seriously.”
Check out Ayda’s range at www.aydaactivewear.com
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