CHRISTINE McGuinness has showed off her new favourite activity to followers while wearing a colourful bikini.
The Real Housewives of Cheshire star, 35, has been struggling with her mental health ever since going through a public divorce with husband Paddy.
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She previously told the Sun that she has been having private “meltdowns” due to the changes in her personal life.
However, in her most Instagram post the former beauty queen revealed she has found a way to cope with the difficult feelings.
Christine shared a video of herself hula-hooping with followers, writing: “Healing a hula hooping heartbreak. (not a serious story).. story!
“There once was a girl who was happy and free, she danced and hula hooped like no one could see.
“‘That was until she had someone commenting..She’s rubbish at that, I’m way better at everything’.
“It took her a while to pick herself up, and soon she learned to not Give A F*ck.
“The moral of the story is..if it makes your soul happy, Do It!
“Set yourself free from negativity, I’m going to keep smiling simply just being meee.”
In the clip she could be seen spinning around in the sunlight wearing a multicoloured bikini with a hula hoop around her hips.
She also gave the item a spin in the living room of her £2m mansion while watching TV.
Christine was glowing with happiness in all of the videos while doing her new favourite sport.
Fans flocked to the comments to compliment her skills, with one writing: “You are fantastic.”
A second exclaimed: “I wish I could do that ! X”
A third added: “Looking in Fabulous shape great work.”
Another person encouraged: “You make it so easy and look amazing doing it. Hope you and your kids are well don’t forget you beautiful and amazing woman.
Christine McGuinness sparks concern as she reveals there are days where she ‘wants to disappear’ amid autism struggle
