Kyle Richards Opens Up About Her Lifestyle Changes

Kyle Richards is going on seven months sober! The TV personality addressed her break from booze in a recent Instagram Q&A (via Page Six). She shared, “Truth is I don’t miss it at all. I feel amazing, so don’t see the point right now.” While she doesn’t have a specific “time frame” in mind for how long she’ll stay away from alcohol, she did say that she won’t be indulging at all during Season 13 of “The Real Housewives of Beverly Hills.”

Richards has also been candid about her health following rumors that she took the Type 2 diabetes medication Ozempic to shed some pounds. The star vehemently denied the rumors, telling Page Six, “I had never heard of it. I had heard of it when they accused me, but I’d already lost weight by the time I had heard about Ozempic, so it was really frustrating to me.” According to Richards, the weight loss is attributed to her healthy lifestyle. She added, “I stopped drinking almost seven months ago, I don’t eat bad, sugar, pizza, donuts, carbs … so I’d rather be inspiring than people making up stories about me.” She also noted that working out for a couple hours every day has helped her stay fit. In January, Richards gave further details on her workout routine during an Amazon Live (via E! News). She said, “I do the Peloton, a very long, extensive ab routine. I’m now doing weights.”

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